St. John’s Community Care Adult Care

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 > Stress Busting
Stress Busting

Stress Management for Caregivers: Join St. John's Community Care's Free Online Sessions

Feeling stressed and need help caring for a loved one with dementia or Alzheimer’s?
You are not alone!

Stress can be a major issue for family caregivers who are caring for loved ones with dementia and aging. At St. John’s Community Care, we understand the challenges that caregivers face and are committed to providing support and education to help them cope. That’s why we offer the Stress Busting Sessions.

These sessions are designed to teach stress management techniques and help caregivers develop coping strategies. The program is currently being offered online via Zoom for free. The sessions are facilitated by experienced leaders specially trained in issues of dementia and aging.

At St. John’s Community Care, we believe that caregivers deserve all the support they can get. That’s why we offer these sessions to help them cope with the stress and challenges of caregiving. If you’re a caregiver looking for support and education, please don’t hesitate to contact us. You can call us at 618-344-5008 or email Gail at for more information. We’re here to help you manage stress and develop strategies to make your caregiving journey a little bit easier.


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