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 > Stress Busting

Stress Busting

Feeling stressed and need help caring for a loved one with dementia or Alzheimer’s?
You are not alone!

We know caregiving can be stressful. This program will provide education and support teach stress management techniques help caregivers develop coping strategies

The Stress Busting Sessions are currently offered on line via ZOOM.
There is no charge to participate in these sessions, these techniques are designed to help families caring for a loved one with dementia and aging, cope, and learn new strategies.

For more information call 618-344-5008 or email Gail at


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